MBCT: Why you should take the plunge

Ever felt overwhelmed? Or perhaps you don’t feel good enough? Perhaps you struggle for motivation, or a sense of worth? These are all common amongst the population, at universities, and, of course, at Oxford. It’s in light of this that I can highly recommend Oxford’s 8-week Mindfulness-Based Cognitive Therapy programme. It might be interesting to […]

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Oxford May Day: full steam ahead!

Image Description: May Morning celebrated by revellers costumed in leaves and greenery Oxford’s May Morning is a tradition which has contributed to the unique mythology and mysticism surrounding Oxford. The ancient festival of spring has been celebrated on 1st May for at least 1000 years—and crowds have gathered beneath Magdalen’s Great Tower for at least […]

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