Food for Thought

You may have heard the saying “go West, … go West! There is health in the country…!” and that may well be true provided you are not talking about the typical western diet. This diet, followed inadvertently by millions, features some of the highest levels of processed and refined foods with high sugar, salt and […]

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The Last Supper

Cast your mind back to the Easter vac—a bygone era before coursework or prelims revision, filled with holiday related snacks and access to a fridge stocked by my mum. Although there’s a lot to be said for my college, with its tacky-floored bar and prospectus-glossed amenities, moving back into college always leaves a kitchen sized […]

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